RSS Feed
Yoga Articles (Page 8)
- The Purpose of Yoga: Enhanced Intelligence
- Is your intelligence quotient "carved in stone?" Some researchers might believe it, but we know if a person makes up his or her mind to learn, this same person will become more intelligent. The idea of enhanced intelligence comes with the desire to change, learn, and achieve....
article data || full article - Practicing Ashtanga Vinyasa Yoga
- Find out what the eight limbs of yoga have to do with ashtanga vinyasa yoga. We also discuss ashtanga's distinctive form of breathing, and provide an overview of the practice itself....
article data || full article - Teaching Hatha Yoga: Establishing Guidelines for Student Conduct
- These were just a few examples of why you should implement guidelines for your Yoga classes. It is true that a small number of people have created the precedents, but rules and guidelines should be designed to protect the vast majority of Yoga students....
article data || full article - The Purpose of Yoga: Yogic Stress Management
- Have you ever noticed that people who exercise regularly have more energy, less stress, and seem to get more done in a day than those who do not have the time for exercise? Why does exercise increase your energy level, and how is it possible to be more productive in less time?...
article data || full article - Discover The Difference Between Hatha And Vinyasa Yoga
- Find out the difference between hatha and vinyasa yoga, and how these differences translate into benefits for your yoga practice. Learn which style is better for beginners, and more....
article data || full article - Yoga for Depression: Motivation and Trust
- Yoga is an excellent motivational tool. When you consider starting your day with Yoga meditation, Pranayama, Japa, Yoga postures (Asanas), warm-ups, Sun Salutations, or a combination of any of these - Yoga offers many useful motivation techniques for all of us....
article data || full article - Yoga in Practice: Is Karma Good or Bad?
- What is Karma? Can Karma be a cloud hanging over us? Here are some ways to look at Karma, regardless of your religious belief....
article data || full article - Yoga for Depression: Blame and Control
- Some people silently carry blame around with them all of their lives. Others look at past mistakes and agonize over them. Mindfulness is a universal practice, taught in Yoga classes, that will help you live for now....
article data || full article - Yoga for Kids: Holistic Approach to the Health of Our Children
- Yoga classes for children are a parent's gift of good health. Yoga gives kids a better chance to develop good habits, handle stress, find natural solutions to good health, and live a quality life....
article data || full article - Yoga And Ayurveda Explained
- Yoga & Ayurveda are complementary with Ayurveda aiming more towards the body and mind to a certain extent while yoga extends to emotions and spirits as well....
article data || full article - Yoga for Depression: Pessimism and Perfection
- Is Yoga a cure for depression? How can Yoga stop you from feeling hopeless? Let's look at how Yoga can help you prevent negative thinking and the resulting damage negative thinking can have on your life....
article data || full article - Practice Jnana Yoga for Optimum Mental Health
- Anyone who cares about their health often focuses on keeping his or her body in peak condition. Who considers the health of the mind? A psychiatrist or a psychologist is concerned with behavior, and mental health, but how can Yoga help you?...
article data || full article - Practice Yoga for Anger Management
- Anger is such a powerful, negative emotion. It is much similar to an amusement park ride you wish you had never tried. Many of us believe anger must just run its natural course. How could Yoga really help you with anger management?...
article data || full article - Yoga in Practice: From Worrier to Warrior I
- Is worry like a "monkey on your back," or is it a monkey in the mind? Are you in a state of perpetual worry? Is all this worrying affecting your sleep patterns? Can Yoga help you to calm down?...
article data || full article - Universal Principles of Yoga: The Law of Karma
- Karma Yogis exist in all cultures, religions, and races. In the twentieth century, we had Mohandas Gandhi, Anwar Sadat, and Martin Luther King, Jr,. as famous examples of Karma Yogis. Each man practiced a different religion....
article data || full article
Page 8 of 12
[ 1 ] [ 2 ] [ 3 ] [ 4 ] [ 5 ] [ 6 ] [ 7 ] [ 8 ] [ 9 ] [ 10 ] [ 11 ] [ 12 ]