Yoga Articles (Page 7)
- Practising Iyengar Yoga During Pregnancy
- What are the benefits to doing Iyengar yoga during pregnancy? Find out what to expect from pregnancy classes, and more....
article data || full article - Teaching Hatha Yoga: Difficult Students and Fitness Centers
- What would you do if you had to substitute your Yoga class for an Aerobic Step class? What if one of the Step Aerobics students gave you a case of misplaced aggression because he or she was disappointed the Step Aerobics class was canceled?...
article data || full article - Take a Yoga Class - Five Solid Benefits You Can Experience from Yoga
- You hear so much about Yoga these days, and there are so many Yoga styles to choose from, that it is advisable to research a particular Yoga style which suits your needs. Some Yoga classes are gentle, athletic, cerebral, religious, meditative, or hot....
article data || full article - Patenting Yoga - A Crime against Humanity
- What's next; will we have to pay a toll to meditate? How can it be morally correct to gain a US patent on a 5,000 year old system founded in India? Who should have the right to claim Yoga?...
article data || full article - The Purpose of Yoga - Taking Control of Your Life
- Yoga teaches us how to make life changes from within. Within all Yoga styles are the tools of self-realization and transformation. Once a Yoga practitioner has managed to empower him or herself, a positive direction will become the easiest path to follow....
article data || full article - The Purpose of Yoga - Overcoming Fear
- Could Yoga really empower you enough to conquer your worst fears? Very few people are able to overcome fear, without a serious effort. Fear holds us still, stifles our progress, and distorts our view of reality. Worse yet, some of our fears stem from childhood - whether they are rooted in reality or not....
article data || full article - Benefits Of Bikram Yoga Poses
- Is Bikram yoga suitable for you? Find out what makes it different, and whether people who are pregnant or with illnesses can do it....
article data || full article - The Purpose of Yoga: The Change We Wish to See
- One common thread among all Yoga practitioners is the desire to make the world around them a better place to live on all levels. Many Yoga teachers volunteer community time in selfless service or contribute to local charities....
article data || full article - The Purpose of Yoga - Problem Solving Skills
- The most common reaction to any problem is to say, "Why me?" This is a normal response to the many problems, which overwhelm us. If you could handle every problem calmly, without anxiety, and make the best decisions "under fire," all the time, you would either be very lucky or an enlightened soul....
article data || full article - Teaching Hatha Yoga - Ethics and Professionalism
- Any time you are sitting at the front of the Yoga class, in a teaching capacity, your role must fit comfortably into Yoga teacher / Yoga student relationship guidelines. This concept of "role playing" is a difficult transition for any Yoga intern, regardless of past experience....
article data || full article - The Purpose of Yoga: Solutions for Depression
- One way to lift your spirits is to practice Yoga postures (asanas), which will raise your endorphin levels. Endorphins are hormone-like substances. Endorphins naturally occur, within your body, containing amino acids, which attach to receptors, and stop pain signals to the brain....
article data || full article - Yoga for Beginners: The First Step of Yoga Practice
- Maybe your doctor, chiropractor, physical therapist, or best friend told you Yoga would be good for you. You have heard so much about Yoga; it seems that Yoga is a "cure" for almost anything. The more you hear, the more confusing it is to understand what Yoga is all about....
article data || full article - Understanding Yoga Fitness
- Yoga is a means of keeping mentally, physically and emotionally healthy. Understanding its background and basic steps will help you appreciate its benefits....
article data || full article - Teaching Hatha Yoga: Abundance is Under Your Nose
- Have you been overlooking opportunities because of "programmed thinking?" Some people, even Yoga teachers, feel they do not deserve opportunities. They scratch out a modest existence because they have been programmed for less than optimum results....
article data || full article - Yes,There Are Benefits to Practicing Yoga
- Your body needs exercise to stay fit and healthy. Even though all forms of exercise will improve your health, none have the mental and physical benefits that the practice of yoga provides....
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